progress
fitness
11
fading 2/wk
form
+9
fresh — race-ready
this week
0 km
best streak
3 days
less more
Oct 26 0 km
Sep 26 0 km
Aug 26 0 km
Jul 26 0 km
Jun 26 84 km
May 26 12 km
Apr 26 21 km
Mar 26 10 km
Feb 26 0 km
Jan 26 0 km
Dec 25 65 km
Nov 25 73 km
Oct 25 32 km
Sep 25 102 km
Aug 25 101 km
Jul 25 107 km
Jun 25 94 km
May 25 100 km
Apr 25 105 km
Mar 25 60 km
Feb 25 62 km
Jan 25 98 km
Dec 24 36 km
Nov 24 54 km
Oct 24 55 km
Sep 24 100 km
Aug 24 100 km
Jul 24 25 km
Jun 24 85 km
May 24 100 km
Apr 24 135 km
Mar 24 101 km
Feb 24 35 km
Jan 24 0 km
Dec 23 17 km
Nov 23 0 km
Oct 23 0 km
2023 6:01/km
2024 6:19/km
2025 6:02/km
2026 6:03/km
2023 6:25/km
2024 6:44/km
2025 6:02/km
2026 6:05/km
2023 6:14/km
2024 6:43/km
2025 6:04/km
what makes your best runs
📅 a rest day right before · 4 of your 5 fastest
the shared conditions of your 5 fastest 5Ks
Record